MY PATH
A journey towards a more conscious way of living
My journey began with meditation, where I discovered the power of awareness and presence.
That curiosity led me to explore human behaviour through the Enneagram, Neuro-Linguistic Programming (NLP) and systemic work, deepening my understanding of personal growth and self-awareness.
Over time, I realised that awareness also needed to be embodied. Yoga became the bridge between mind and body, teaching me that movement can be a powerful tool for presence, resilience and wellbeing.
Eventually, I found personal training. Through strength training, I discovered that physical health and inner growth don't have to be separate. Movement can build not only a stronger body, but also confidence, discipline and clarity.
More recently, my education as a Certified Functional Strength Coach (CFSC) reinforced a practical and evidence-based approach to helping people move better, become stronger and improve their quality of life.
WHY I CREATED BEING HUMAN
Being Human was born from the belief that health is more than physical fitness.
It's about creating balance between body, mind and the way we live.
My goal is to help people become stronger, move with confidence, reduce pain, manage stress and reconnect with themselves through an integrated approach to wellbeing.
WHAT YOU CAN EXPECT
Personalised guidance
Every person is different. Every programme is adapted to your goals, experience and lifestyle.
Evidence-based training
Strength and movement built on proven principles rather than trends.
Holistic wellbeing
Training the body while supporting mental clarity, resilience and long-term health.
Sustainable progress
No quick fixes. Only habits and strategies that create lasting results.
Human connection
A supportive environment where you feel heard, challenged and respected.